A Cheerful Countenance

“A joyful heart makes a cheerful countenance, but sorrow of the heart crushes the spirit” Proverbs 15:13 Rejection, grief, regret, distress and sadness are avenues to the destination called “sorrow of the heart”. Rejection brings with it the feelings of not being enough. The pain of loss accompanying grief is inseparable. “I wish I didContinue reading “A Cheerful Countenance”

Cheerful Thoughts are Good Medicine

“A joyful heart is good medicine, but a crushed spirit dries up the bones.” Proverbs 17:22 Physically, the four major functions of human bones are support, movement, protection and production of blood & storage for important minerals. For the most part, humans bones are keep healthy by eating foods rich in calcium & vitamin D,Continue reading “Cheerful Thoughts are Good Medicine”

Keep Your Thoughts In Check

“We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.” 2 Corinthians 10:5 Thoughts originate from multiple sources, showing up without an invitation to demand our attention. If we are not conscious to monitor them, the thoughts fromContinue reading “Keep Your Thoughts In Check”